Yoga mentoring – How to find the yoga class that is right for you

Which yoga style is the right one? Find out about the most common yoga styles being taught. Understand what level of yoga will be the right fit for you, from beginners to yoga mentoring and yoga teacher certification.

Pranayama – the power of breathing

Find out how the practice of Pranayama in yoga connects body and mind. Peter Scott explains how he uses breathing exercises and sequences in his yoga classes to benefit your physical and mental wellbeing.

Connecting Body, Mind and Spirit. Some Common Yoga Terms Explained

Peter Scott explains common yoga terms and their meanings. Find out how they are put into practice in his yoga and meditation classes in Melbourne.